At Sounds of Balance, our mission is to create sacred space for healing, alignment, and inner peace. Through the power of sound, energy, and intuitive connection, we help others release what no longer serves, reconnect with their true essence, and restore harmony in body, mind, and spirit.
We believe healing is a remembering — of balance, wholeness, and the wisdom already within. Whether through a deep sound bath, a personal tuning session, or a simple moment of presence, we’re here to gently support your journey toward wellness and self-discovery.
Tuesdays | 6:30 PM – 8:30 PM
SloWell Wellness Studio
575 Sage Rd #103, White House, TN
Options to Save Your Spot:
Tuesdays | 6:30 PM – 8:30 PM
SloWell Wellness Studio
575 Sage Rd #103, White House, TN
Options to Save Your Spot:
Come rest. Come receive. Come return to balance.
Join Wonda and Jeremy of Sounds of Balance for a weekly Sound Bath—a deeply restorative, meditative experience designed to bring the nervous system into calm, the mind into stillness, and the energy body into alignment.
Through the soothing resonance of crystal singing bowls, gongs, chimes, and tuning forks, this 2-hour journey will gently guide you into a state of deep relaxation and inner harmony. You'll be held in a nurturing soundscape that supports physical healing, emotional release, and energetic renewal.
🌿 What to Expect
This complimentary 15-minute call is a space for us to gently connect, tune in, and explore whether we’re a good energetic fit for one another. Whether you're curious about biofield tuning, sound bath healing, or a more intuitive energy clearing, this conversation is your opportunity to ask questions, share your intentions, and feel into
This complimentary 15-minute call is a space for us to gently connect, tune in, and explore whether we’re a good energetic fit for one another. Whether you're curious about biofield tuning, sound bath healing, or a more intuitive energy clearing, this conversation is your opportunity to ask questions, share your intentions, and feel into the kind of support you're seeking.
My work is deeply personal and energetically guided. I use tuning forks, sound, and intuitive insight to help release stuck energy, balance the chakras, and restore your natural flow. In this call, we’ll talk about your goals, challenges, or just what’s been weighing on your heart, and I’ll share how I might support you through a session—or point you toward what feels right for you.
There’s no pressure, only presence.
Feel free to text to request a time to connect
559-930-0807
Biofield Energy Clearing is a energetic unwinding a unique, heart-led healing session designed to gently release stuck energy and emotional residue held in your body’s energetic field. Using sound frequencies—primarily a tuning fork—I intuitively locate areas of energetic congestion within and around your body. These areas often hold mem
Biofield Energy Clearing is a energetic unwinding a unique, heart-led healing session designed to gently release stuck energy and emotional residue held in your body’s energetic field. Using sound frequencies—primarily a tuning fork—I intuitively locate areas of energetic congestion within and around your body. These areas often hold memories of past stress, trauma, or emotional overwhelm that may still be affecting your well-being today.
Each session begins with a brief meditation to connect your higher self with mine, and to establish a safe, heart-centered healing space. From there, I work around the energy field—what I call the “heart field”—using sound as a guide. I receive intuitive impressions that reveal the age, nature, and origin of the stored energy. Together, we bring awareness to these patterns, offer them forgiveness and release, and sever the cords that keep them active in your system.
This process allows the energy to transform from trapped trauma into a story—something that can be honored, witnessed, and finally set free. Clients often report feeling lighter, more present, and emotionally clear after just one session.
Energetic Unwinding is not a copy of any formal method—it is my own evolving, spirit-guided approach to sound healing, born from divine connection and refined through experience.
Please text to schedule and get details:
559-930-0807
Root into stillness. Rise in awareness.
The Inner Light Meditation Circle is a warm and welcoming weekly gathering where we explore a wide variety of meditation styles—from breathwork and guided visualizations to sound meditation, mantra, mindfulness, and gentle movement. Each session is an opportunity to discover what types of meditation
Root into stillness. Rise in awareness.
The Inner Light Meditation Circle is a warm and welcoming weekly gathering where we explore a wide variety of meditation styles—from breathwork and guided visualizations to sound meditation, mantra, mindfulness, and gentle movement. Each session is an opportunity to discover what types of meditation resonate most deeply with your body, mind, and spirit.
Whether you’re brand new to meditation or looking to deepen your existing practice, this circle offers a safe space to reconnect, regulate your nervous system, and expand your inner awareness.
Please bring a yoga mat, blanket, pillow, or anything else that helps you feel supported and comfortable while you rest and explore. Just like a sound bath, this is your time to relax, restore, and come home to yourself.
Step into a calming experience designed to nurture your body and soothe your mind. In this demo, you’ll feel gentle microcurrents paired with soft massage techniques working together to ease muscle tension and reduce pain. The FDA-cleared microcurrent technology supports your body’s natural healing by stimulating circulation and actively
Step into a calming experience designed to nurture your body and soothe your mind. In this demo, you’ll feel gentle microcurrents paired with soft massage techniques working together to ease muscle tension and reduce pain. The FDA-cleared microcurrent technology supports your body’s natural healing by stimulating circulation and actively encouraging lymphatic drainage — helping to release discomfort, reduce inflammation, and flush out stagnation.
As the treatment unfolds, your skin will feel revitalized and your muscles more relaxed. Beyond the physical relief, the session offers a chance to reconnect with your body through the healing power of intentional touch and sound energy — promoting not just relaxation, but also a deeper sense of well-being.
Feel the gentle waves of energy calm your body, ease aches, and invite a peaceful reset.
Energy knows no bounds—it flows where it's needed most.
What Is a Distance Biofield Healing Session?
Even when we’re not in the same room, energy moves effortlessly. A Connected Light session is a powerful remote healing experience designed to help clear, balance, and realign your energy field from afar. Whether we connect over video, phone
Energy knows no bounds—it flows where it's needed most.
What Is a Distance Biofield Healing Session?
Even when we’re not in the same room, energy moves effortlessly. A Connected Light session is a powerful remote healing experience designed to help clear, balance, and realign your energy field from afar. Whether we connect over video, phone, or in silence with intention, the effects are just as profound as in-person sessions.
Energetic Unwinding is a gentle, intuitive session that helps clear energetic congestion from the body’s field. Just like tension can build up in the muscles, energy can also become tangled or blocked from stress, emotional overwhelm, or past experiences. This session is designed to softly “unwind” those patterns, making space for clarity, ease, and inner alignment.
Using sound tools like tuning forks, along with intuitive guidance, I tune into your field and locate areas of stuck energy. Whether you’re physically present or joining from afar, I work within the energetic space to trace imbalances, uncover their emotional or energetic roots, and support your system in releasing what’s ready to let go.
The session begins with a brief meditation and intention setting, followed by the unwinding work itself. I may receive intuitive impressions such as numbers, themes, or emotional imprints that help guide the release process. You remain fully clothed, relaxed, and supported throughout. Afterward, we’ll take time to reflect and integrate—many clients report feeling lighter, more grounded, and reconnected with themselves.
Chakra balancing is a gentle, non-invasive session that helps restore harmony to your body’s natural energy system. Just like your physical body can feel off when something’s out of place, your energy system can become imbalanced due to stress, emotional strain, or unresolved experiences—often showing up as fatigue, restlessness, or even
Chakra balancing is a gentle, non-invasive session that helps restore harmony to your body’s natural energy system. Just like your physical body can feel off when something’s out of place, your energy system can become imbalanced due to stress, emotional strain, or unresolved experiences—often showing up as fatigue, restlessness, or even physical tension.
From an energetic perspective, chakras are thought of as centers in the body that help regulate the flow of life-force energy, or "prana." While chakras aren’t physically visible, many ancient systems of healing—and even modern research in psychoneuroimmunology—acknowledge the powerful connection between emotional wellbeing, nervous system regulation, and the body’s ability to heal.
In this session, I use tuning forks and sound therapy to help clear blockages, calm the nervous system, and encourage better energy flow throughout the body. Sound frequencies—especially those used in tuning forks—have been shown to help shift brainwave states, support deep relaxation, and promote a sense of equilibrium in both mind and body.
You remain fully clothed and simply rest comfortably as I work around key energetic areas of the body, known as “chakras,” which correspond with different aspects of physical and emotional wellness (such as grounding, creativity, communication, and intuition). Clients often leave feeling lighter, more peaceful, and reconnected to themselves in a deeply nourishing way.
This private, on-location sound bath is a fully immersive and deeply relaxing experience designed to restore harmony in mind, body, and spirit. Perfect for small groups, retreats, or intentional gatherings, this session supports up to 20 people and is brought directly to your space.
We arrive early to set up a nurturing soundscape using a
This private, on-location sound bath is a fully immersive and deeply relaxing experience designed to restore harmony in mind, body, and spirit. Perfect for small groups, retreats, or intentional gatherings, this session supports up to 20 people and is brought directly to your space.
We arrive early to set up a nurturing soundscape using a variety of healing instruments—including crystal singing bowls, a grounding gong, tuning forks, chimes, and other vibrational tools. You and your guests will be invited to bring and lie down comfortably on yoga mats or blankets, cocooned in pillows and cozy layers, creating a safe space to release tension and fully receive the healing tones.
As we intuitively guide the sound journey, the frequencies work to:
Calm the nervous system
Reduce anxiety and emotional overwhelm
Clear stagnant energy
Support deep rest and meditation
Align and balance the energetic body (chakras)
You may feel waves of peace, emotional release, or physical sensations as your system entrains to the harmonious sounds. Each participant receives the benefits of vibrational realignment without needing to "do" anything—just rest and receive.
What each person should Bring:
Yoga mat
Blanket and/or pillow
Water and anything else to make your space comfy
What’s Included:
Travel and set-up/take-down of all instruments and gear
A customized 60 minute sound healing experience
Time before and after for intention-setting and grounding
Optional add-ons: intention cards, aromatherapy mist, or light energy balancing (by request)
Pricing is customized to each sound bath so feel free to contact us to create your special event!
Wonda 559-930-0807
Hiiiiii, Wonda. I wanted to reach out and sincerely thank you1 This week has been one of the most productive weeks I've had in over a decade. I've done a lot of research and implementing the things that you taught me, and the rewards are abundant. Words cannot describe my gratitude.
This is for anyone who truly wants to change their life for the better.
Months ago, I had a biofield reading with Wonda. I feel it’s important to share my experience so others might find the peace that I now have in my heart.
I went in hopeful, but I had no idea how deeply the experience would affect me—or how much it would change my life
This is for anyone who truly wants to change their life for the better.
Months ago, I had a biofield reading with Wonda. I feel it’s important to share my experience so others might find the peace that I now have in my heart.
I went in hopeful, but I had no idea how deeply the experience would affect me—or how much it would change my life. The freedom I’ve felt from disappointment, from holding on to negative feelings that stretched from childhood through nearly 50 years of life… it’s hard to put into words. Seeing and understanding how much those emotions were affecting my life was eye-opening.
The love and peace I now feel for the people I once resented. The people I was so angry with and couldn’t let go of—it’s the complete opposite of how I used to feel. Instead of avoiding their phone call or dreading it, I’m now happy to hear from them.
At first, I didn’t even notice the shift that much, but every week it became more and more clear. Even my boyfriend noticed.
Wonda was so spot-on from the minute we spoke.
It was truly amazing.
If you have never tried a Sound Bath or a Biofield Energy Clearing you should definitely treat yourself to this alignment.
It is just an amazing experience.
Coming soon
Wonda and Jeremy are partners in both life and purpose, brought together by a shared love for sound, healing, and creating meaningful connection. Through their combined gifts, they offer a deeply intuitive and grounded approach to sound healing—designed to restore balance in both the body and spirit.
Their work is rooted in the belief that
Wonda and Jeremy are partners in both life and purpose, brought together by a shared love for sound, healing, and creating meaningful connection. Through their combined gifts, they offer a deeply intuitive and grounded approach to sound healing—designed to restore balance in both the body and spirit.
Their work is rooted in the belief that healing begins with presence. Whether it's the resonance of a gong, the vibration of a tuning fork, or a heartfelt conversation, Wonda and Jeremy bring a calming, connected energy to every session. They believe in meeting people exactly where they are, offering sound as a gentle yet powerful tool to support emotional release, physical ease, and spiritual alignment.
Together, they hold space for transformation by listening, feeling, and co-creating an experience that invites peace, clarity, and inner harmony.
Feel free to reach out with questions or to schedule a session
White House, TN, USA
Open today | 09:00 am – 05:00 pm |
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